have been experiencing PMS since last week and im having my 1st day of period today! god! i feel sooooo relieved! i had been chewing my
boiipreng's head off, been incessantly breathing on
his neck, been a genuinely a pique bitch, been a royal pain in the arse, been acting like
and aaaaaaaaaaaall that are officially abisss, tidak perlu marah2 lagii!!alhamdulillah.
yesterday i browsed on "how to reduce mood-swings during PMS" and i found one article says that i should
- avoid caffiene and sweets. sweet things especially cos it'll put you into jekllyn and hydera situation. it says that sweet stuffs will make you confess your love one minute, then two minutes later you're throwing objects and displaying hatred to those nearest and dearest to you which is super TRUE! cos i always-always do this! plus, i cry, mad, angry, laugh super easy during this period.
- avoid antidepressant. it helps with the mood swings but if you stop taking those antidepressants abruptly, it may triggers the neurological system and may lead to extreme depression which eventually may lead to
well, it doesn't help cos i avoided taking sweet stuffs and i never took antidepressants cos i don't believe in those but yea,done those but i still felt shitty and i felt angry, probably most of the time. "i have my own reason for being a bitch" said to my baby. he understands my situation .no doubt! 
& oh, i fainted, literally. got home from uni at 10ish and i drove home with one eye opened, blurry vision and cramp and throbbing pain on my left lower quadrant. geeeeeeez! got home, got out of the car, walked slowly and weakly up the stairs, unlock the creaky door and FELL on the bed, -hard! woke up at 1ish pm with blurry+spinning vision, still a little bit fuzzy and i almost felt like my brain had zero control of my body. took me probably more than half an hour to finally realised that im awake, was holding french toasts and sipping on hot milk in the kitchen. i know. wierdd~ 
haffta go now. hi-tea with ned & the lovvverrr!
and aaaaaaaaaaaall that are officially abisss, tidak perlu marah2 lagii!!alhamdulillah. 
